THERAPY FOR INDIVIDUALS, COUPLES, AND FAMILIES
IN WASHINGTON STATE
Whether in your career, relationships, or overall life?
Maybe you have big dreams but are not quite sure how to make them a reality. Possibly not having the confidence in yourself and your abilities to make a change. Or maybe you’re not sure what you want out of life, you just know this isn't where you would like to be. It just feels like something isn't working.
I want to help you identify your strengths and dreams to create the life you want. I believe therapy should be a relaxed and collaborative process, built on connection, honesty, and openness. My role is to help guide you through this process while your role is to show up and be the expert of your life.
Therapy is an active process meaning you have to be willing to put in some work to get something out of the process.
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I am the owner and psychotherapist here at Choosing Change Therapy. I look forward to the opportunity to get to know you and work together.
For starters, let me share a little bit about myself. I have wanted to be a therapist since I was 8 years old. To make this dream come true, I went to Western Washington University and got my Bachelors of Science in Psychology and continued to North Central University to obtain my Masters of Arts in Marriage and Family Therapy.
Outside of therapy, I love reading, painting, and exploring new coffee bars and restaurants with my husband. Therapeutically speaking, I love working with individuals, couples, and families while pulling from various modalities that best fit with each client!
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BrianaPontious@ChoosingChangeTherapy.com
206-486-6679 (call or text okay)
WA State - Telehealth only
